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Kennedy’s goal is for Good Inside to provide more comprehensive parenting support than any one self-help book can offer. The Good Inside app features multi-part parenting workshops, snackable content like a 3-minute video of Kennedy explaining “how to get your kid to stay in their bed,” and a private community where subscribers ask for advice and share their parenting wins: One mom crowdsources ideas for books related to grief and sadness; another touts progress on teaching her kid how to lose graciously.。关于这个话题，服务器推荐提供了深入分析
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Setting up your actual Sleep Routine takes a little more time and intention. A Dreamie Sleep Routine consists of multiple steps, which you can use all, some or none of for your custom routine. Those include the Bedtime Cue, which lets you know it's the time to start getting ready for bed (you designate this time); the Wind Down, or the sounds you'll fall asleep to; and the Noise Mask, the sounds that keep you asleep. If you wake up in the middle of the night, there's a Back To Sleep option too.